Baked Oatmeal
Yield: 5 servings (serving size: 2/3 cup)
Ingredients
2 cups uncooked quick-cooking oats
1/2 cup packed brown sugar
1/3 cup raisins
1 tablespoon chopped walnuts
2 cups uncooked quick-cooking oats
1/2 cup packed brown sugar
1/3 cup raisins
1 tablespoon chopped walnuts
(instead of raisins and walnuts, I chopped one apple and cooked on stovetop in a bit of water, cinnamon, and a sprinkle of sugar until softened)
1 teaspoon baking powder
1 1/2 cups fat-free milk
1/2 cup applesauce
2 tablespoons butter, melted
1 large egg, beaten
Cooking spray
1 teaspoon baking powder
1 1/2 cups fat-free milk
1/2 cup applesauce
2 tablespoons butter, melted
1 large egg, beaten
Cooking spray
Preheat oven to 375°.
Combine the first 5 ingredients in a medium bowl. Combine the milk, applesauce, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.
Combine the first 5 ingredients in a medium bowl. Combine the milk, applesauce, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.
Nutritional Information (this is for the original recipe)
Calories: 281
Fat: 7.6g
Protein: 7g
Carbohydrate: 48.8g
Fiber: 3.4g
Fat: 7.6g
Protein: 7g
Carbohydrate: 48.8g
Fiber: 3.4g
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