Turkey Chili Taco Soup
from skinnytaste.com
1 lb lean ground turkey (she suggests 1.3 lbs, but I thought this was plenty)
1 medium onion, chopped
1 bell pepper, chopped
10 oz can rotel tomatoes with green chiles
15 oz frozen corn
15 oz kidney beans, drained
8 oz tomato sauce
16 oz fat free refried beans (I used spicy--yum!)
1 packet taco seasoning (I used chipotle taco seasoning)
2 1/2 cups chicken broth
Brown turkey in a soup pot over medium heat. Drain and return to pan. Add onions and pepper and cook another 3 minutes. Add remaining ingredients and stir to combine. Bring to a boil, then reduce heat to simmer 15 minutes. Garnish with desired toppings.
Makes 9 servings
Nutritional Info:
Calories: 212.8; Fat: 4.3; Protein: 17; Carbs: 28
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