Wednesday, October 15, 2008

Oatmeal Raisin Cookies: Weight Watcher's Style


Last night I made some oatmeal raisin cookies for Norris to take with him on his hunting trip. I was under the impression that you could not eat cookies while sitting in your tree stand, since he has to wash his clothes in no-scent stuff and spray himself down with this lovely "earth" scented spray...but anyway...

I wanted to make some cookies that I could enjoy a couple of also, so I went to my WW cookbook and found these: (I changed a couple things, but I just accounted for that in my typing)


1 3/4 c quick cooking oatmeal

1/2 c all purpose flour

1/2 c whole wheat flour (could use all purpose flour if don't have this)

2 T nonfat dry milk (if you have it; if not, leave it out or add in 1 extra T milk)

1 t double-acting baking powder

1 t cinnamon

1/4 t salt

1/2 c firmly packed light brown sugar

1/4 c unsalted stick margarine

1 egg white

1/2 c skim milk

3/4 c raisins

1/2 c chocolate chips (optional--I put them in half of the recipe since Norris likes both raisins and choc chips in his, but I don't like that!)

1 t vanilla extract


1. Preheat oven to 375. Spray baking sheets with nonstick cooking spray.

2. In a large bowl, combine the oatmeal, flour, dry milk, baking powder, cinnamon, and salt.

3. In another large bowl, with an electric mixer at high speed, beat the sugar, margarine, and egg white until light and fluffy (takes a while!; get it as frothy/fluffy as you can). With the mixer at low speed, alternately add the skim milk and the flour mixture with the raisins and vanilla; stir just until combined (do not overmix).

4. Drop the dough by tablespoons full (small scooper) onto the baking sheets, making 24 cookies. Bake until golden, about 15 minutes. Cool completely on a rack; store in an airtight container for 3-4 days.


I thought they were a little dry last night, but I put them in a tupperware and today they are much better. Hmmm....

They look funny because they don't spread like cookies normally do! They look like the shape of my normal no-bake cookies. They make a good guilt-free breakfast cookie if you need something on the go. Simple, but good---my kind of cooking!

Per serving: 95 calories, 2 g fat, 0 g sat fat, 17 carbs, 1 g fiber, 2 g protein, 34 mg calcium