(sorry...still not any better at food photos!!)
Balsamic-Rosemary Grilled Pork Chops
(Source: WW cookbook and http://www.recipegirl.com/)
Ingredients
4 Tablespoons balsamic vinegar
½ cup extra virgin olive oil
4 cloves crushed garlic
2 teaspoon dried chopped rosemary
¼ cup lemon juice
1 Tablespoon fresh ground black pepper
1 Tablespoon kosher salt
4 3/4 inch pork chops (I replaced with a tritip...about 1.3 pounds)
Directions
Combine all ingredients except pork chops in a large Ziploc bag.Add pork chops, making sure all pieces are coated in marinade.Place bag in the refrigerator for at least 6 hour turning occasionally. (It is best to let chops marinate overnight, if possible.)About 30 minutes before you are going to grill the chops, remove the bag from the refrigerator and let it warm to room temp.Preheat stovetop grill pan to medium high heat.Spray with nonstick cooking spray.Remove pork from marinade and arrange on grill pan.Brown on all sides and cook through (firm to the touch), 8 to 12 minutes total, or until internal temperature in center reaches 150°F.Remove chops from the heat and allow to rest 5 minutes before slicing.
WW Points 5.5 per serving
2 comments:
Wow, I love grilled tri-tip. That recipe sounds good on beef or pork.I enjoy grilling because it is healthy. If you want to look at the collection of tips and recipes I have for grilling you can visit www.cookingandgrillinoutdoors.com
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