1/2 cup low fat sour cream, 2% plain Greek yogurt, or a combo of the two
8 green onions, sliced
salt and pepper, to taste
dried dill, to taste (optional...I liked it both ways)
Combine all ingredients and serve with crackers and/or cucumbers. On the site I found the recipe, she suggested putting it as a spread on wrap, which I also think would be really great!
Oh, and according to the source I got this from, the whole recipe has under 110 calories, so it's okay to eat up!:)
slightly adapted from Prevention RD and Taste of Home